Your Partner in Personalized Nutrition Amy Kinzie specializes in analyzing eating habits and dietary patterns, answering nutrition-related questions, and empowering you with customized tools and strategies to improve your dietary decisions. What to Expect During Your Initial Appointment: Amy works closely with our medical team to help identify root causes and craft a holistic approach to healing. What You’ll Gain From the First Visit: Feel free to bring up any concerns or questions—your input is always welcome. Specialized Dietary Support:
Nutrition Services
At Integrated Health, we recognize that nutrition is foundational to lifelong health. Adopting healthy eating habits supports longevity and significantly reduces the risk of chronic conditions such as heart disease, type 2 diabetes, and obesity. For those managing ongoing health issues, a well-balanced diet plays a critical role in managing symptoms and preventing complications.
If your doctor has recommended dietary changes or guidance on healthy eating, consider scheduling a consultation with a Function and Health Educator for tailored support and sustainable lifestyle changes that can enhance your overall well-being.
Amy will design a personalized nutrition plan that reflects your health goals, cultural background, and food preferences. You’ll receive follow-up emails containing practical resources such as:
Amy has hands-on experience with a variety of specific diets, including:
Ongoing Support Through Follow-Up Appointments:
Sustainable dietary changes take time. Follow-up sessions (typically 30 minutes) help track your progress, make necessary adjustments, and provide continued education and support. Amy will recommend the appropriate number and frequency of follow-ups based on your unique needs.
At Integrated Health Services, we’re renowned for achieving superb results in even the most challenging circumstances. We believe this is because of our unique approach to total wellness. We promise to treat you uniquely and as a person, not as a number, a case, or a collection of symptoms. Simply put, we’ll treat you the way you want to be treated with compassion, understanding and skill, healing, and educating in a team approach with the latest in techniques.
© Integrated Health of Southern Illinois. All rights reserved.
© Integrated Health of Southern Illinois. All rights reserved.
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