NeurOptimal®: Your Brain’s Personal Trainer
Your Brain is an incredible organ, constantly learning and evolving. It benefits from training and exercise much like a muscle does. NeurOptimal is a tool developed to help your brain at its best.
What is NeurOptimal?
NeurOptimal is a neurofeedback system that helps your brain work more efficiently. It’s like having a personal trainer for your mind.
How it works: Sensors are placed on your scalp to measure your brain’s electrical activity (brainwaves). When your brainwaves show an “instability” or shift, the sound you’re listening to pauses briefly. This tiny interruption acts as a signal for your brain to adjust itself.
No diagnosis needed: Unlike traditional neurofeedback, NeurOptimal doesn’t require a specific diagnosis. It works with your brain’s natural ability to optimize itself.
What to Expect
Comfort is key: You’ll be seated in a comfortable chair during the session.
Relaxtion: The session encourages relaxation: You can close your eyes or focus on your breath if you prefer.
Sound and pauses: You’ll hear a continuous sound with brief pauses. These pauses are part of the process and help your brain learn to regulate itself.
No effort required: You don’t need to concentrate on anything specific or try to control your brainwaves. Just relax and let the system do its work.
Potential Benefits
While individual experiences may vary, many people report improvements in:
Focus and concentration
Sleep quality
Stress management
Mood regulation
Overall well-being
It’s important to note that NeurOptimal is not a cure for any specific condition. It’s designed to support your brain’s natural ability to function optimally.
How many Sessions?
The number of sessions needed varies from person to person. Most people find benefits after several sessions. Your practitioner can provide a personalized recommendation based on your goals.
NeurOptimal® is a service that we are proud to provide to the Southern Illinois Communities.
Learn More About NeurOptimal® Technology Here!